Weigh In record (no journal entry) for 19 April 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 64.33g | Prot: 137.60g | Carbs: 192.01g.
Breakfast: Cantaloupe Melonen, Maitre Salat Mayonnaise, Gekochtes Ei, REWE Beste Wahl Chia Brötchen, Body & Fit Smart Bar Crunchy Banana-Toffee Flavour. Lunch: Zuchinipuffer, KF mit Datteln. Dinner: ZEC+ Whey Connection - Pistachio. Snacks/Other: Snickers Eis (53 ml), Profuel Alphaminos Cherry. more...
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Losing 4.9 kg a Week
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Andy1301's Weight History
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