Weigh In record (no journal entry) for 19 April 2018
|
95.4 kg
Lost so far: 3.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 21.90g | Prot: 19.82g | Carbs: 37.60g.
Breakfast: Ламбер Сыр Ламбер, Harry's American Sandwich. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|