Blm35's Journal, 18 Apr 18

Enfin la barre des 75 est passée !!! Trop contente 😀😀😀
74.3 kg Lost so far: 3.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1185 kcal Fat: 47.57g | Prot: 72.18g | Carbs: 107.95g.   Breakfast: Canderel Sucralose, Thé Vert, Wasa Fibres, Beurre (Salé). Lunch: Nestlé Grand Chocolat Intense 70%, Gerblé Biscuit Soja Orange, Soja (Fromage Blanc), Champignons, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Gerblé Biscuit Soja Orange, Nestlé Grand Chocolat Intense 70%, Auchan Fromage de Chèvre Frais, Blanc de Poulet, Baguette, Marque Repère Taboulé . more...
2278 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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Blm35's Weight History


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