Weigh In record (no journal entry) for 17 April 2018
|
82 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 31.12g | Prot: 63.04g | Carbs: 89.30g.
Breakfast: Ananas, Café, Conserves de Confiture, Monoprix Beurre Doux, Pain Complet. Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Petits Pois Cuits (en Conserve). Dinner: Danone Yaourt Nature, Vin Rosé, Super U Crevettes Nature Décortiquées Cuites, Saumon Rose, Florette Croquez Frais , Tomates Cerises, Carottes. Snacks/Other: Clémentines. more...
|
|
2514 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandinemolinier's Weight History
|