Weigh In record (no journal entry) for 29 June 2012
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94.0 kg
Lost so far: 4.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 35.00g | Prot: 49.00g | Carbs: 74.00g.
Breakfast: Sausage Kolache. Lunch: Chef Salad. more...
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Losing 0.6 kg a Week
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pkubin67's Weight History
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