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chellsian
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16 Apr 18
chellsian's Journal, 16 Apr 18
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pre-workout meal
- 140g échine de porc
- 100g pâtes complètes pesées crues
- 140g maïs
- 70g flocons d'avoine
- 5g rapadura
- canelle
total calorique
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Comments
total calorique = environ 900kcal
16 Apr 18 by member:
chellsian
Pas mal pas mal du tout 😊👍🏻😉
16 Apr 18 by member:
Cloow
Bonjour cloow et merci pour ton commentaire 😊
16 Apr 18 by member:
chellsian
Bon app!
16 Apr 18 by member:
claironbis
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