claudi.g's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
119.9 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1863 kcal Fat: 57.23g | Prot: 119.67g | Carbs: 214.47g.   Lunch: Baklava, Döner Kebab. Dinner: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Kochschinken, Thomy Hollandaise Legere. more...
Gaining 0.5 kg a Week

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claudi.g's Weight History


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