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Pioucepiou
Journal
15 Apr 18
Pioucepiou's Journal, 15 Apr 18
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Weigh In record (no journal entry) for 15 April 2018
69 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2018:
28 kcal
Fat: 0.16g | Prot: 0.45g | Carbs: 5.68g.
Breakfast:
Carrefour Lait Demi Écrémé, Priméal Sucre de Canne Complet, Leroux Chicorée Nature.
more...
2445 kcal
Exercise:
Resting - 8 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Sleeping - 8 hours and 30 minutes, Housework - 1 hour, Cooking - 1 hour.
more...
Losing 0.0 kg a Week
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Pioucepiou's Weight History
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