Weigh In record (no journal entry) for 14 April 2018
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 10.57g | Prot: 56.90g | Carbs: 93.32g.
Breakfast: 飯糰. Lunch: 全聯 雞里肌肉, 芭樂, 豬排(上腰部,去骨,瘦肉). more...
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Losing 0.7 kg a Week
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mouselee19's Weight History
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