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Começando a rotina de novo!!!
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77.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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809 kcal
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Fat: 52.63g | Prot: 60.98g | Carbs: 21.31g.
Breakfast: Kombucha, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Alface, Couve Refogada, Peito de Frango. Dinner: Mega Matte Mate Diet. Snacks/Other: Cupim Assado, Bauducco Torrada Salgada. more...
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Losing 1.4 kg a Week
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vandavni's Weight History
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