Weigh In record (no journal entry) for 13 April 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 107.34g | Prot: 153.47g | Carbs: 198.63g.
Breakfast: Bové Leche Entera, Bimbo Pan Artesano, Skippy Crema de Cacahuate Cremosa, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Cebollas, Espárragos, Sopa de Verduras, Lechuga. Dinner: Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Svetia Stevia, Queso Panela, Tortillas de Maíz, Frijoles Cocidos, Aguacate, Salmón. Snacks/Other: World Table Leche de Soya Light, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Moras, Melón. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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