Le 82 s'éloigne, quelle soulagement 😌
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 72.01g | Prot: 65.56g | Carbs: 100.98g.
Breakfast: Noisette, Miel, Bio Village Galettes de Riz Complet, Auchan Jus Multifruits, Rians Fromage Blanc, Amandes, Carrefour Bio Raisins Secs Sultanines. Lunch: Riz Basmati (Cuit), Courgette, Carottes, Aubergine, Côtelette de Porc, Soupe de Légumes. Dinner: Soignon Mi-Chèvre, Florette Mesclun, Salade d'Huile et de Vinaigre (Recette Maison), Côtelette de Porc, Soupe de Légumes, Rians Fromage Blanc. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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