Weigh In record (no journal entry) for 13 April 2018
|
85 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1988 kcal
|
Fat: 69.37g | Prot: 67.95g | Carbs: 201.22g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy, Kellogg's All Bran Hi-Fibre. Lunch: Macaroni Cheese. Dinner: Steers Chips (Medium), Steers Cheese Burger Beef. Snacks/Other: Beacon Marshmallow Easter Egg, Chocolate, Ice Cream, Castle Lite (Bottle), Sugar, Grapefruit (Pink and Red and White). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|