처절한 다이어터's Journal, 13 Apr 18

7
62.8 kg Lost so far: 9.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
497 kcal Fat: 8.96g | Prot: 18.56g | Carbs: 55.53g.   Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 찐단호박. Snacks/Other: 자연의품격 순수한 깔라만시, 아메리카노. more...
Losing 2.1 kg a Week

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처절한 다이어터's Weight History


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