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1584 kcal
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Fat: 53.08g | Prot: 85.21g | Carbs: 196.74g.
Breakfast: Açúcar, Café, Queijo Mozzarella, Amafil Polvilho Doce. Lunch: Posse do Corpo Filé Mignon Ao Molho Madeira, Alface, Purê de Batatas (com Leite Integral e Manteiga), Repolho, Tomates, Cenouras. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada Vinagrete, Feijão Tropeiro. Snacks/Other: Hortifruti Manga Tommy. more...
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1803 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours, Hiking - 24 minutes. more...
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joanadarck's Weight History
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