Weigh In record (no journal entry) for 12 April 2018
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62.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 52.94g | Prot: 67.32g | Carbs: 49.38g.
Breakfast: Nestlé Biscoito Nesfit Coco, Café, Água com Limão. Lunch: Ovo Cozido, Alface Americana, Camil Feijão Fradinho, Riberalves Bacalhau Desfiado Dessalgado, Bisteca de Porco Grelhada, Couve Manteiga Refogada, Arroz de Couve Flor. Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Ovo Frito. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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Nathali Farias's Weight History
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