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Kalorinya masih 360an 😊
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1023 kcal
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Fat: 44.77g | Prot: 37.76g | Carbs: 119.05g.
Breakfast: Granola Cereal , Kiwi Fruit, Fruit, Heavenly Blush Greek Style Yogurt, Quaker Instant Oatmeal. Lunch: Fiesta Siomay Chicken, Tofu (Fuyu) (Salted and Fermented) , Bimoli Minyak Goreng, Cooked Egg, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Brown Rice. Snacks/Other: Ice Cream. more...
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1396 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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chitratyas's Weight History
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