Weigh In record (no journal entry) for 12 April 2018
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89.7 kg
Lost so far: 1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 77.95g | Prot: 71.43g | Carbs: 218.48g.
Breakfast: Мандарины. Lunch: Кефир 2,5%, Красное Яблоко, Musler Мюсли Злаки и Яблоко. Dinner: Eco Botanica Зефир, Помидоры, Плов с Говядиной, Кефир 2,5%, Лента Печенье Земелах. Snacks/Other: Перекресток Печенье Слоеное. more...
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Losing 1.4 kg a Week
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30061981's Weight History
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