flaviadriane's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
84.7 kg Lost so far: 10.4 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1842 kcal Fat: 150.10g | Prot: 84.95g | Carbs: 38.71g.   Breakfast: Walmart Queijo Mussarela, Banha de Porco, Ovo (Inteiro). Lunch: Perdigão Linguiça Suína, Azeite de Oliva, Kefir de Leite, Rúcula, Alface. Dinner: Kefir de Leite, Azeite de Oliva, Banha de Porco, Carne do Peito de Frango, Catupiry Requeijão Cremoso, Ovo (Inteiro), Repolho-Roxo. Snacks/Other: Lindt 70% Cacau, Coco. more...
Losing 2.1 kg a Week

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flaviadriane's Weight History


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