Weigh In record (no journal entry) for 11 April 2018
|
73.6 kg
Lost so far: 0.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 66.36g | Prot: 71.85g | Carbs: 106.38g.
Breakfast: Café Expresso. Lunch: Chá Verde, Bacon, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras, Copra Farinha de Coco (10g), Bisteca de Porco Grelhada. Dinner: Tachão Bananinha sem Açúcar, Activia Sabor Aveia, Itambé Manteiga Extra com Sal, Crioulo Queijo de Coalho, Ovo. Snacks/Other: Café Expresso, Abacaxi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunamilanez's Weight History
|