Weigh In record (no journal entry) for 11 April 2018
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98.8 kg
Lost so far: 14.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 28.30g | Prot: 63.38g | Carbs: 159.48g.
Breakfast: Woolworths Almond Milk Unsweetened, Bokomo Weet-Bix. Lunch: Woolworths Brown Lentils, Imbo Brown Lentils. Dinner: Woolworths Multiseed Wraps, Greek Salad. Snacks/Other: Woolworths Raw Almonds, Woolworths Turkish Apricots, Nature's Choice Jerusalem Toffees, Figs. more...
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Losing 4.9 kg a Week
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shirley.a.leroux's Weight History
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