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I just get so hungry during the day! Ugh. I've gained six pounds in the last five months. I need to get back to my "ideal weight." Being in Russian River this weekend with all those slender women just made me feel like crap. I need to get this show on the road. Si se puede.
View Diet Calendar, 30 January 2008:
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1477 kcal
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Fat: 39.29g | Prot: 75.64g | Carbs: 218.43g.
Breakfast: splenda, coffee, 1 cup milk, Kashi Go Lean. Lunch: Whole Wheat Tortilla with Chicken and Cheese, Yogurt , carrots. Dinner: Refried Beans, Quesadilla, Chicken Taco. Snacks/Other: Carrots, apple, Nectarine. more...
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1302 kcal
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Exercise:
Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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 Comments
That's okay. Just keep up the good work and take it a day at a time. And remember, just because the others are slender doesn't mean they're healthy. So don't let them make you feel bad. You're still a winner in my book!
10 Apr 08 by member: Pking
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ruthersa's Weight History
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