Weigh In record (no journal entry) for 11 April 2018
|
68.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 29.48g | Prot: 47.85g | Carbs: 158.55g.
Breakfast: Kellogg's Spécial K Chocolat Noir. Lunch: Jafaden Jus Passion, Crevette Cuite ou Grillée, Poivrons Rouges Doux, Maître Jean Pierre Baguette Céréales , Bonduelle Taboulet. Dinner: Yoplait Petits Filous, Petit Navire Émietté de Thon le Mariné Basilic, Bonduelle Les Galettes de Légumes Épinards Brocolis Pois Doux. Snacks/Other: Pain Suisse. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julielunaelynn's Weight History
|