Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ruthe1213
Journal
10 Apr 18
ruthe1213's Journal, 10 Apr 18
ruthe1213's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2018
96.0 kg
Lost so far:
2.4 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Regular Coffee.
more...
Losing 9.0 kg a Week
25 Supporters
Support
Comments
fantastic drop ruthe..that's just great..:)
10 Apr 18 by member:
maxie4
Thanks. I've been fasting since Sunday night because I believe that a 72 hour fast will help my healing process. I have had a lot of water and some black coffee.
10 Apr 18 by member:
ruthe1213
You've been having big swings! Hopefully it will settle down, and on the down swing!
10 Apr 18 by member:
Fritzy 22
Great work !
10 Apr 18 by member:
wright2018
good job Ruthe1213!
10 Apr 18 by member:
marshakanady
Great drop!
10 Apr 18 by member:
8Patty
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ruthe1213's Weight History
View Complete History