Weigh In record (no journal entry) for 10 April 2018
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113.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 40.79g | Prot: 114.13g | Carbs: 94.29g.
Lunch: Bife de Carne de Vaca, Couve-Flor (Congelado), Batata-Doce (sem Casca, Cozido, Fervido), Batata Inglesa Cozida. Snacks/Other: Nutrilatina 3 Whey IPC. more...
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Gaining 2.1 kg a Week
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betttto2009's Weight History
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