Weigh In record (no journal entry) for 10 April 2018
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62 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 5.39g | Prot: 13.33g | Carbs: 14.41g.
Breakfast: Marata Cafe Soluvel Granulado. Lunch: Milho, Ervilhas Cozidas (Enlatado), Salada Verde Mista, Ovo Cozido. Dinner: Nestlé Iogurte Natural Desnatado. more...
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Losing 1.1 kg a Week
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nanaamorimba's Weight History
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