Weigh In record (no journal entry) for 10 April 2018
|
74.9 kg
Lost so far: 23.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 60.69g | Prot: 61.12g | Carbs: 63.00g.
Breakfast: Schinken, Cocktailtomaten, Eiaufstrich, Mestemacher Eiweiß Toastbrötchen. Lunch: Mozzarella, Olivenöl, Süßkartoffel (ohne Schale, Gegart, Gekocht), Tomaten, Zwiebeln, Putenschnitzel. Dinner: Nöm Fasten Milch 0,9% Fett. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LisaKatharina98's Weight History
|