Weigh In record (no journal entry) for 25 June 2012
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72 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.45g | Prot: 73.99g | Carbs: 97.37g.
Breakfast: digestive, heinz ketchup, eggs, peanut butter, soya milk. Lunch: mixed vegetable, beef. Dinner: soya milk, oat. more...
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Losing 1.3 kg a Week
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leohandsome's Weight History
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