Weigh In record (no journal entry) for 09 April 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 43.20g | Prot: 25.05g | Carbs: 9.30g.
Lunch: Spinach, Boiled Egg. Snacks/Other: Woolworths Roasted & Salted Cashews, Woolworths Roasted & Salted Cashews. more...
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Losing 1.6 kg a Week
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Kabza0206's Weight History
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