Weigh In record (no journal entry) for 09 April 2018
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90.7 kg
Lost so far: 5.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 28.62g | Prot: 62.57g | Carbs: 96.09g.
Breakfast: Nestlé Iogurte Grego Light Framboesa, Pêra Portuguesa, Mamão Formosa, Queijo Branco. Lunch: Suco de Limão, Omelete ou Ovos Mexidos, Brócolis, Rúcula, Adaptogen 100% Beef. Dinner: Mamão Formosa, Brócolis, Ovo Cozido, Ovo Cozido, Banana Nanica. more...
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2662 kcal
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Exercise:
Race - 30 minutes, Hiking - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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giorgia.buganza's Weight History
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