Weigh In record (no journal entry) for 09 April 2018
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76 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 62.85g | Prot: 55.67g | Carbs: 33.92g.
Breakfast: Sonda Ameixa Vermelha. Lunch: Abacates, Sobrecoxa de Frango, Feijão Preto Cozido, Arroz Branco (Cozido), Couve Manteiga Refogada, Ovo Cozido, Alface. more...
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Losing 0.5 kg a Week
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apaulareis's Weight History
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