Weigh In record (no journal entry) for 09 April 2018
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 48.48g | Prot: 55.67g | Carbs: 65.59g.
Lunch: Tandır, Bulgur Pilavı, Yumurta. Dinner: Pişmiş Enginar (Taze Olandan), Tandır. more...
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Gaining 0.3 kg a Week
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emrahcoker's Weight History
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