Weigh In record (no journal entry) for 09 April 2018
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 93.67g | Prot: 65.36g | Carbs: 78.33g.
Breakfast: Чай, Творог 18%, Яичница. Lunch: Tuc Крекер с Сыром. Dinner: Tuc Крекер с Сыром, LeKras Бельгийское Кокосовое Мягкое Печенье, Чай, Котлета Домашняя, Дело Вкуса Рагу Овощное. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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