ana.sercer's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
51.4 kg Lost so far: 2.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1706 kcal Fat: 25.16g | Prot: 98.80g | Carbs: 272.08g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Albume d'uovo, Prozis Avena Istantanea . Lunch: Pomodori, Carne di Petto di Tacchino, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Tonno Fresco, Zucchine, Pasta di Farro. Snacks/Other: Albume d'uovo, Ricotta, Biscopan Fette Biscottate Farro, Banana, Cacao Amaro in Polvere, Rieper Farina di Farro, Mirtilli. more...
Losing 0.7 kg a Week

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ana.sercer's Weight History


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