Weigh In record (no journal entry) for 09 April 2018
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 17.46g | Prot: 62.44g | Carbs: 104.30g.
Breakfast: Thé sans Sucre, Netto Yaourt Nature Sucré, Herta Tendre Noix Supérieur, Pain Complet. Lunch: Nestlé Flanby, Cora Petits Pois et Carottes, Pain Complet, Le Gaulois Aiguillettes de Poulet. Dinner: Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Salade Verte, Pain Complet, Herta Tendre Noix Supérieur. more...
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Losing 0.7 kg a Week
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jocely.delep's Weight History
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