Weigh In record (no journal entry) for 09 April 2018
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49.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 13.44g | Prot: 15.33g | Carbs: 23.04g.
Breakfast: Сладкая Булочка, Яичный Белок, Сваренное Вкрутую Яйцо, Ирбитский Молочный Завод Молоко 2,5%, Кофе. more...
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Losing 0.5 kg a Week
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