Weigh In record (no journal entry) for 09 April 2018
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 23.86g | Prot: 73.89g | Carbs: 133.88g.
Breakfast: 奇異果. Lunch: 鮪魚蛋吐司, 義美 無糖黑豆漿. Dinner: 椰菜花, 蝦, 菠蘿, 木瓜, 桂冠 芙蓉豆腐. more...
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Losing 1.4 kg a Week
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summer_magic's Weight History
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