Weigh In record (no journal entry) for 08 April 2018
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74 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 38.87g | Prot: 39.44g | Carbs: 137.91g.
Breakfast: Plátano, FUD Salchicha de Pavo (50g), Frijoles Cocidos. Lunch: Tortillas de Maíz, Arroz Blanco, Frijoles Cocidos, Bisquet. Dinner: Huevo Duro. Snacks/Other: Yoplait Yoghurt Natural. more...
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Losing 0.7 kg a Week
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Victor.msc's Weight History
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