Weigh In record (no journal entry) for 08 April 2018
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 31.35g | Prot: 51.49g | Carbs: 118.94g.
Breakfast: 柑橘. Lunch: 麥當勞 (McDonald's) 嫩蛋火腿Q吐司, 義美 無糖黑豆漿. Dinner: 菠蘿, 牛排, 秋葵（冷凍）, 奇異果, 小番茄（葡萄形狀）. more...
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Losing 2.8 kg a Week
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summer_magic's Weight History
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