Weigh In record (no journal entry) for 07 April 2018
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61.5 kg
Lost so far: 14 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 37.88g | Prot: 44.82g | Carbs: 4.22g.
Breakfast: Ovo Frito, Marata Cafe Soluvel Granulado, Azeite. Lunch: Ervilhas Cozidas (Enlatado), Sardinha em Óleo (Enlatado), Salada Verde Mista. more...
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Losing 0.7 kg a Week
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nanaamorimba's Weight History
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