Weigh In record (no journal entry) for 07 April 2018
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60.6 kg
Lost so far: 16.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 1.54g | Prot: 3.80g | Carbs: 34.10g.
Breakfast: Villa Giorgia Confettura Extra Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 4.2 kg a Week
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