Weigh In record (no journal entry) for 07 April 2018
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60 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.31g | Prot: 66.68g | Carbs: 123.59g.
Breakfast: 奇異果. Lunch: 麥當勞 (McDonald's) 嫩蛋火腿Q吐司, 義美 無糖黑豆漿. Dinner: 柑橘, 馬鈴薯（水煮，加鹽）, 椰菜花, 全聯 雞胸肉, 中華 嫩豆腐, 菠菜, 青瓜（去皮）. more...
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Losing 1.4 kg a Week
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summer_magic's Weight History
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