Weigh In record (no journal entry) for 06 April 2018
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113.9 kg
Lost so far: 18.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 125.14g | Prot: 150.20g | Carbs: 6.29g.
Breakfast: Ovo Frito, Cashews Royale Castanha de Caju. Lunch: Bisteca de Porco Grelhada. Dinner: Ovo Frito. Snacks/Other: Crioulo Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Gaining 0.7 kg a Week
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betttto2009's Weight History
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