Weigh In record (no journal entry) for 06 April 2018
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 84.64g | Prot: 55.19g | Carbs: 45.27g.
Lunch: Hershey's Almonds, Champiñones, Cebollas, Brócoli, Coliflor, Queso Crema, Queso Monterey Jack, Crema, Chorizo de Soya, Mantequilla, Aceite de Oliva, Queso Añejo, Repollo Verde, Aguacate, Pechuga de Pollo. more...
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1446 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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RocioJim11's Weight History
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