Weigh In record (no journal entry) for 06 April 2018
|
64.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 25.00g | Prot: 30.83g | Carbs: 43.89g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 찐단호박, 삶은 계란. Dinner: 오뚜기 딤섬 새우슈마이, 삶은 계란. Snacks/Other: 아메리카노. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|