Weigh In record (no journal entry) for 05 April 2018
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89.9 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 27.32g | Prot: 44.11g | Carbs: 114.52g.
Breakfast: Dost Yarım Yağlı Süt. Lunch: Ayran, Bulgur Pilavı. Dinner: Fırında Tavuk, Pirinç Pilavı. Snacks/Other: Komposto. more...
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Losing 3.5 kg a Week
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Oguzhaaan_06's Weight History
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