Rough. Neighbors 3am, .terrible sleep last night. Gouty arthritic flares in R shoulder, sternum,sacral, knee. Toe is NOT flaring.???.. LH side also. Cannabis helps tremendously. No opiates. Exercise yesterday helped. Played hard basketball with the schoolboys, then 2X dribble/ broke ankles drills. Suspects: 1.crazy carbs from holiday leftovers. 2. THC-A supplement start Tuesday night +0.5 dose Wednesday AM. Then stopped to r/o.
Yesterday was so difficult as the pain seems to bring memories of when dx brain cancer and the stroke. Subsequent hard times, lost dreams. -BUT- I’m here with my 11yr old boy. I see so much of me in him. And so much more. We both guide each other, it’s not a one way street. Oh boy. Hang on to the pony after you jump on dude!🤠
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96.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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