Weigh In record (no journal entry) for 05 April 2018
|
53.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 43.66g | Prot: 67.50g | Carbs: 20.85g.
Breakfast: Ovo Cozido. Lunch: Peito de Frango, GOLÉ GOLÉ ZERO, Chuchu, Berinjela Cozida, Abóbora Cabotia. Dinner: Arcor Arcor Meio Amargo, Tirolez Catupiry, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Pasta de Amendoim, São Lourenço Doce de Leite Diet. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VivihStyles's Weight History
|