Weigh In record (no journal entry) for 05 April 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 33.74g | Prot: 54.89g | Carbs: 164.84g.
Breakfast: Bio Village Figues Moelleuses, Café au Lait, U Pain Grillé de Campagne, Andros Confiture Allégée Fraises. Lunch: Tomate Cuite, Piment, Banane, Omelette ou Oeuf Brouillé. Dinner: Banane, Café au Lait. Snacks/Other: Taillefine Yaourt aux Fruits 0% Ananas. more...
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Losing 0.6 kg a Week
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