Robsown's Journal, 05 Apr 18

Robsown's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2018

85.3 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1694 kcal

Fat: 62.61g | Prot: 166.11g | Carbs: 103.13g. Breakfast: Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy. Lunch: Cottage Pie. Dinner: Chicken Breast, Mixed Vegetables (Frozen). Snacks/Other: Beacon Marshmallow Easter Egg, Nutriday Low Fat Flavoured Yoghurt, Peaches, Butter, Mosmarks Matzos. more...

2347 kcal

Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Robsown's Weight History

View Complete History

Robsown's Journal, 05 Apr 18

Submit a Comment

Robsown's Weight History